Can we heal past trauma within ourselves through medıtation?
is a global project, one guided meditation, about 12 minutes, that thousands of people sit down for at the same moment — across countries, cultures and time zones. It begins at the Adria HEARTS Summit in Croatia, and you can join from anywhere.
opens in…3–7 October 2026Why ask it together?
Trauma is mostly private. It is carried alone, worked with alone, spoken about — when it is spoken about at all — one room, one hour, one person at a time.
asks a different kind of question: what happens when thousands of people, in different countries and different languages, sit down in the same 12 minutes of practice at the same moment? Not as a treatment, and not with an answer prepared in advance.
Nobody knows. That is exactly why it is worth looking — carefully, in public, with the measurements published whatever they show.
What actually happens?
12 minutes, guided
Michal guides the meditation aloud. Attention rests gently on the heart area, the breath stays comfortable, and a renewing feeling — appreciation, care, gratitude — is allowed to arise on its own. There is nothing to achieve or force.
live music, improvised
Musicians improvise live, listening to Michal and to the room as the meditation unfolds — a continuous dialogue between voice, sound and the people in the practice. Nothing is pre-recorded, so no 2 mornings are the same.
in the room, and everywhere
The room is in Croatia. The moment is wherever you are — joined by Zoom, with the audio mixed live for the people at home. The room opens about 5 minutes before, with a waiting room and a moderator.
How does a morning work?
How will we look for an answer?
Observed, gently
During the meditations, collective processes are observed with tools such as GCP2 / HeartMath and Sputnik. The protocol is still being finalised.
One room, 5 mornings
The same room and comparable conditions are held across all 5 mornings so they can be compared — and the measurements never interfere with the meditation itself.
Observations, not findings
Nothing here diagnoses, monitors or treats anything, and no outcome is promised to anyone taking part. The limits are stated plainly.
Published, whatever they show
The measurements from the 5 mornings will be published after the summit — nothing withheld for being unremarkable.
The vision
becomes part of how coherence, peace and prosperity are recovered — more understanding between people, nations and religions, more collaboration and less competition.
And it gives back. Through the International Alliance we have already begun with help for Nepal, and support continues to go to trauma-releasing projects and social causes wherever they are needed.
Who is behind it?
The project will span for 5 years
We want to see a world without war — and we don't want to ask for it only from time to time.
Trauma that goes unhealed expresses itself as pain, as illness, as conflict — in a person, in a nation, in the planet. Healing it releases an enormous amount of energy, and that energy can be used to grow. Coming together into one field, at the same time, is how we think that healing scales: nobody has to travel, and nobody has to wait.
So October is a beginning, not the whole of it. Every morning is filmed and documented by Tsipi Raz, and measured by HeartMath, Bio-Well and John Stuart Reid — so what happens is recorded, not only felt.
What happens after October?
opens at the Adria HEARTS Summit in Croatia — 5 mornings, 3–7 October 2026, the same room at the same hour, onsite and online together. And it does not end when the summit does. After October, Sirius continues as an online platform: a permanent home for regular collective meditations, for the research findings, and for the international community that forms around this work. The 5 days in Croatia are the beginning, not the whole story.
Can you help carry it?
October is the beginning, not the whole of it. Sirius continues as a long-term project — more mornings, in more places, with the measurements carried on year after year. Your support is what lets us keep asking the question, and keep it free for everyone who sits with us.
Can your community carry it?
is built to be carried. Community organisations, schools, practitioner networks and studios can bring the live meditation to their own people — in the room where they already gather, or on the channels where they already speak. The broadcast, the schedule and the assets to announce it are prepared for you.
We are glad to walk your team through the project, the research and the practical details in a short online meeting.
Join the mornings with your community — in the room where you already gather.
With your members, students and followers — on the channels where you already speak.
Encourage people near you to take part online, each in their own time zone.
Become part of the international community growing around this work, before and after October.
Will you sit down with the world?
Reserve your place and the joining link arrives by email, with the start time in your own time zone. It is free, there is nothing to prepare, and you choose which mornings you sit.
More questions?
The question stays open — you are invited to help answer it
reserve your placeWhat is this not?
is not therapy, not treatment, and not a substitute for professional care. Taking part is voluntary. If you have a medical or psychological condition, are in treatment, are pregnant, or are unsure whether meditation suits you, speak with a qualified healthcare professional first. And in every session, you may pause, move, open your eyes or stop at any moment.